A Typical Day at Camp
Every day at Wellspring is loaded with delicious and nutritious food exciting teen fitness activities and adventures, culinary training, and the chance for campers to make memories and friendships to last a lifetime.
Here's a quick look at a two typical days at Wellspring Vancouver:
A Day at Wellspring Vancouver:
-
Morning Yoga or Walk
-
Breakfast of Scrambled Egg Beaters and Turkey Bacon or Waffles (camper choice) Followed by Self-Monitoring
- Group Hike
- Safe, Effective Personal Training Session
- Lunch of BBQ Chicken Sandwiches, Pasta Salad, and Split Pea Soup Followed by Self-Monitoring
- Cognitive Behavioral Therapy Group Focused on Goal-Setting
- Snack of Caramel Rice Cakes
- “Mountain to Sound” Scavenger Hunt
- Shower/Bunk Time
- Dinner of Buffalo or Portabello Mushroom Burgers and Baked French Fries, with Fat-Free Frozen Yogurt and Various Toppings for Dessert, Followed by Self-Monitoring
-
Lazer Tag Party
Another Day at Wellspring Vancouver:
- Morning Walk or Activity, with Group Stretch
- Breakfast of French Toast with Syrup or Oatmeal (camper choice) and Fresh Fruit Followed by Self-Monitoring
- Trail biking
- Nutrition / Culinary Class - Learn to Shop and Cook at Home
- Rafting
- Lunch of Chicken Fajita Wraps with Rice followed by Self-Monitoring
- Swimming Class
- Snack of Fat-Free Brownies
- Personal Training in Weight Training Center
- Shower/Bunk Time
- Dinner of Grilled Pork Tenderloin and Vegetable with Jello for Dessert, Followed by Self-Monitoring
- Evening Talent Show – Sing, Dance, Laugh, and Enjoy Time Together
